Abdominales

Aquí teneis una rutina de entrenamiento para abdominales facilitada por el canal de Youtube de P4P:

Nivel 1

https://www.youtube.com/watch?v=Ha_cMsi9JC0

Nivel 2

https://www.youtube.com/watch?v=QwJLZkJK-dA

Nivel 3

https://www.youtube.com/watch?v=hcWKg78-nEc

Más adelante seguiré subiendo más ejercicios.

Síguenos en:

Patrocinadores

Enlaces de las Federaciones

Fisioterapia y Quiromasaje Giner

Club Atlético Novelda Carmencita Televisión

Comentarios Recientes
- F. GINER (Entrenador) en Tres pruebas el fin de semana para el Club Atlético Novelda Carmencita
- F. GINER (Entrenador) en Andrea Rodríguez Campeona Provincial de 1000 m. Pista en la T.V. del Club
- F. GINER (Entrenador) en Tres clasificados para los Nacionales de Media Maratón en la T.V. del club
- Club Atlético Novelda Carmencita en Cartel de la Carrera del Pavo y Milla de Navidad 2014
- Jose Antonio en Cartel de la Carrera del Pavo y Milla de Navidad 2014

Administración

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